BeckiBrown's Journal, 26 November 2017

157.5 lb Lost so far: 7.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

---

1132 kcal

Fat: 60.28g | Prot: 33.73g | Carb: 127.27g.   Breakfast: Butter , Sour Dough Bread. Lunch: Pop Secret Movie Theater Butter Popcorn, Bananas . Dinner: Fresh Express Caesar Supreme Complete Salad Kit, Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Reese's Miniature Peanut Butter Cups (1), Great Value Mixed Nuts. more...

2490 kcal

Activities & Exercise: Housework - 3 hours, Yard Work (gardening) - 1 hour, Sleeping - 9 hours, Walking (brisk) - 4/mph - 1 hour, Sitting - 3 hours, Apple Health - 4 hours and 15 minutes, Driving - 2 hours and 45 minutes. more...