Weigh In record (no journal entry) for 09 May 2012
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192.6 lb
Lost so far: 7.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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991 kcal
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Fat: 45.71g | Prot: 35.80g | Carb: 120.31g.
Breakfast: strawberry, muesli, coffee, milk. Lunch: milk, coffee, rhubarb pie, almonds, potato, wiener, corn on the cob, tomato soup. more...
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losing 4.2 lb a week
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oks's weight history
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