silvana1432's Journal, 14 November 2017

Weigh In record (no journal entry) for 14 November 2017
166.4 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 November 2017:
901 kcal Fat: 30.28g | Prot: 38.27g | Carb: 119.73g.   Breakfast: Manzana Roja, Mendicrim Queso Blanco 0%, Ricediex Galletas de Arroz. Lunch: Lipo Caramelos Super Ácidos, Tomate de Árbol, Albóndigas de Carne. Snacks/Other: Ricediex Galletas de Arroz, Dia Copos de Maíz. more...
losing 2.1 lb a week



     
 

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