Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Joliegamera
Journal
13 Nov 17
Joliegamera's Journal, 13 November 2017
Joliegamera's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 November 2017
175.8 lb
Lost so far:
21.2 lb
.
Still to go:
50.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 November 2017:
2847 kcal
Fat: 105.90g | Prot: 107.25g | Carb: 394.61g.
Breakfast:
Kroger Old Fashioned Oatmeal.
Lunch:
Miss Vickie's Jalapeno Potato Chips, Firehouse Subs Chocolate Chip Cookie, Firehouse Subs Club On A Sub (Large).
Dinner:
Kroger 3 Minute Microwave Pizza Pepperoni.
Snacks/Other:
Kroger Blueberry Muffin, Air Popped Popcorn.
more...
2099 kcal
Activities & Exercise:
Bike Machine (Cycling) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Joliegamera's weight history
view complete history