Weigh In record (no journal entry) for 11 November 2017
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167.3 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2017:
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546 kcal
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Fat: 12.04g | Prot: 29.34g | Carb: 85.42g.
Breakfast: Té Verde, Mendicrim Queso Blanco 0%, Risky Dit Tostadas de Arroz, Manzana Verde, Zumo de Limón, Pepino (Pelado). Lunch: Pepino, Carne Asada. Dinner: Zanahorias Pequeñas. Snacks/Other: Arcor Mermelada de Durazno, Riera Tostadas Light. more...
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gaining 0.8 lb a week
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