Weigh In record (no journal entry) for 09 November 2017
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220.0 lb
Lost so far: 20.7 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 November 2017:
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1052 kcal
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Fat: 27.44g | Prot: 32.86g | Carb: 169.18g.
Breakfast: アイスコーヒー 砂糖・クリーム入り, 松屋 ソーセージエッグ定食, やよい軒 とろろ. Lunch: サンマルクカフェ チョコクロ, アイスコーヒー 砂糖・クリーム入り. more...
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losing 26.2 lb a week
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orangepecomix's weight history
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