Weigh In record (no journal entry) for 06 November 2017
|
98.1 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 November 2017:
|
1971 kcal
|
Fat: 20.66g | Prot: 64.76g | Carb: 403.69g.
Breakfast: 대림선 김밥용 김, 귤, 감, 밥, 오뎅볶음, 찐고구마, 감. Lunch: 다도락 김치볶음밥. Dinner: 찐감자, 열무김치, 호두, 파김치, 감, 사과. Snacks/Other: 카누 카누 다크로스트 미니. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
무협녀's weight history
|