Weigh In record (no journal entry) for 03 November 2017
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326.8 lb
Lost so far: 0 lb.
Still to go: 96.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2017:
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455 kcal
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Fat: 31.06g | Prot: 26.86g | Carb: 11.98g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Bob Evans Sausage Breakfast Patty, Egg. more...
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losing 2.3 lb a week
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jethoel's weight history
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