Mickey Evans's Journal, 31 October 2017

work 134

125.4 lb Lost so far: 8.1 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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6 kcal

Fat: 0.00g | Prot: 0.09g | Carb: 2.03g.   Breakfast: Fresh Lemon Juice. Snacks/Other: Water (Bottled). more...

1588 kcal

Activities & Exercise: Grocery Shopping - 9 minutes, Shopping - 7 minutes, Driving - 29 minutes, Cooking - 4 minutes, Sitting - 15 minutes, Sleeping - 7 hours and 6 minutes, Resting - 14 hours and 14 minutes, Housework - 1 hour and 36 minutes. more...