Wendydashner's Journal, 01 May 2012

182.0 lb Lost so far: 30.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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835 kcal

Fat: 43.74g | Prot: 51.56g | Carb: 57.08g.   Lunch: Chicken Strips, Jalapeno Poppers (5 Pieces), Cheeseburger with 1/4 Lb Meat on Bun. more...

2112 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...