Weigh In record (no journal entry) for 25 October 2017
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144.8 lb
Lost so far: 44.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2017:
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904 kcal
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Fat: 37.87g | Prot: 35.83g | Carb: 107.18g.
Breakfast: La Serenísima Leche Descremada, Nesquik Nesquik. Lunch: Empanada de Pollo, Empanada Arabe. Dinner: Zapallo Hervido, Zapallito Verde, Dia Medallones de Pollo con Espinaca, Queso y Pimientos. Snacks/Other: Nuez, La Serenísima Dulce de Leche, S&P Duraznos, Coca-Cola Coca-Cola. more...
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gaining 0.3 lb a week
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Titzed's weight history
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