Weigh In record (no journal entry) for 22 October 2017
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211.6 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2017:
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1036 kcal
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Fat: 23.05g | Prot: 39.79g | Carb: 169.47g.
Breakfast: Mamão Papaia, Suco de Laranja Natural. Lunch: Camil Arroz Branco, Arroz Branco, Maxixe, Chuchu, Vagem Cozida, Ovo Mal Cozido. more...
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steady weight
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graciane1's weight history
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