Weigh In record (no journal entry) for 21 October 2017
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137.6 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2017:
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1348 kcal
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Fat: 92.68g | Prot: 93.74g | Carb: 34.04g.
Breakfast: Abacate Taco, Atlhetica Whey Protein Premium. Lunch: Churrasco, Abóbora Amarela, Alface. Snacks/Other: Abóbora Amarela, Italac Creme de Leite, Coco Seco, Mandubim Whole Grain Peanut Paste with Granulated Peanut. more...
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losing 0.1 lb a week
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Adna Matias's weight history
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