Weigh In record (no journal entry) for 21 October 2017
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118.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2017:
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2025 kcal
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Fat: 109.29g | Prot: 77.82g | Carb: 181.76g.
Breakfast: Tesco Finest Swiss Dark Chocolate With Orange & Almonds, Pikok Pure Frankfurterki Wieprzowe, Mlekovita Masło Klarowane, Casa de Azeite Oliwa Z Oliwek Extra Virgin. Lunch: Lidl Precel Bawarski, Pikok Kabanosy Wieprzowe Pure. Dinner: Gulasz Wołowy, Gulasz Wieprzowy. Snacks/Other: Jabłko, Banan. more...
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steady weight
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