Weigh In record (no journal entry) for 26 April 2012
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217.4 lb
Lost so far: 0.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2012:
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1543 kcal
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Fat: 32.15g | Prot: 59.22g | Carb: 253.03g.
Breakfast: Erdbeeren, Kaffee mit Milch, Blütenzarte Kölln Flocken, Light Fresh, Wasser. Lunch: Vegetarische Pasta mit Tomatensoße, Coke Light, Cappuccino. Dinner: Coke Light, Eisbergsalat, Bio-Finn-Brötchen, Frischkäse Light, Delikatess Hähnchenbrust. Snacks/Other: Schoko Pudding, Apfel, Squares Total Choco. more...
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2402 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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