kylieraewoods's Journal, 15 October 2017

Weigh In record (no journal entry) for 15 October 2017
127.6 lb Lost so far: 2.6 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 October 2017:
769 kcal Fat: 45.44g | Prot: 30.37g | Carb: 54.39g.   Breakfast: Coles Full Cream Milk. Snacks/Other: Cobs Natural Popcorn Cheddar Cheese, Coconut Oil, Feta Cheese, Egg (Whole), Short Cut Bacon. more...
losing 0.2 lb a week



     
 

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