Weigh In record (no journal entry) for 10 October 2017
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126.6 lb
Lost so far: 56.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 October 2017:
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1800 kcal
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Fat: 153.17g | Prot: 79.51g | Carb: 51.78g.
Breakfast: Coffee (Brewed From Grounds), Badia Whole Trilogy Health Seeds, Heavy Cream, Wyler's Fresh Frozen Wild Blueberries, one minute muffin, Butter (Salted). Lunch: V8 Original 100% Vegetable Juice (5.5 oz), Laughing Cow Original Creamy Swiss Cheese, Coffee (Brewed From Grounds), Heavy Cream. Dinner: Cumin, Morton Salt, Black Pepper, Butter, Kale, Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Collards. Snacks/Other: Laughing Cow Creamy Asiago, Coffee and Chicory, Heavy Cream, Nature's Place natures place chicken thighs boneless skinless, Coffee (Brewed From Grounds), Heavy Cream, Laughing Cow Creamy Asiago. more...
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gaining 1.2 lb a week
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right-now-or-never's weight history
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