Weigh In record (no journal entry) for 09 October 2017
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132.9 lb
Lost so far: 3.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2017:
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2649 kcal
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Fat: 101.00g | Prot: 147.51g | Carb: 295.63g.
Breakfast: Aladino Crema de Cacahuate, Bimbo Pan Integral Cero Cero, Ejotes, Aguacate, Frijoles Cocidos, Espinacas, Guisantes, Jugo de Toronja, Huevo. Lunch: Kraft Queso Parmesano Rallado, Pasta Fresca (Cocida), Pechuga de Pollo a la Plancha, Queso Panela, Apio, Calabaza, Zanahoria, Brócoli, Sopa de Verduras Vegetariana (Preparada con Agua), Jamón de Pavo. Dinner: Miel, Brownie, Chocolate en Leche. Snacks/Other: Bové Leche Entera, Almendras, Queso Panela, Ocean Spray Arándanos Deshidratados, Papaya, Jamón de Pavo. more...
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gaining 6.2 lb a week
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