Weigh In record (no journal entry) for 23 April 2012
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167.0 lb
Lost so far: 9.5 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2012:
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199 kcal
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Fat: 2.06g | Prot: 23.13g | Carb: 25.46g.
Lunch: lemon juice, orange, truvia, earl grey tea, shrimp, shredded lettuce, Melba toast. more...
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losing 6.3 lb a week
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svetikks's weight history
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