Weigh In record (no journal entry) for 04 October 2017
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143.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2017:
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2307 kcal
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Fat: 71.32g | Prot: 111.99g | Carb: 329.43g.
Breakfast: Leche con Chocolate (Completa), Banana. Lunch: Espaguetis de Trigo (Cocidos), Chuleta de Cerdo, Baguette. Dinner: Chuleta de Cerdo, Espaguetis de Trigo (Cocidos), Huevo Duro, Arcor Arvejas, Queso Feta, Baguette. Snacks/Other: Licuado de Fresa, Arcor Azucaradas, Banana. more...
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gaining 0.6 lb a week
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