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yaren39
Journal
03 Oct 17
yaren39's Journal, 03 October 2017
yaren39's Profile
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Diyetisyen tartısında tartıldım 😍😍😍😍
121.0 lb
Lost so far:
24.5 lb
.
Still to go:
6.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 October 2017:
491 kcal
Fat: 11.55g | Prot: 80.44g | Carb: 13.40g.
Breakfast:
Domatesler, Salatalık.
Dinner:
Doğanay Şalgam Suyu, Çupra.
more...
1352 kcal
Activities & Exercise:
Resting - 18 hours and 33 minutes, Sleeping - 5 hours and 27 minutes.
more...
losing 13.9 lb a week
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