Weigh In record (no journal entry) for 19 April 2012
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256.0 lb
Lost so far: 9.0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2012:
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811 kcal
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Fat: 65.97g | Prot: 42.77g | Carb: 5.42g.
Breakfast: great value butter, bacon great value, eggs. Snacks/Other: Pepperoni, Orbit Sugar Free Chewing Gum - White Spearmint. more...
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losing 1.4 lb a week
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