Weigh In record (no journal entry) for 26 September 2017
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250.2 lb
Lost so far: 5.5 lb.
Still to go: 71.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2017:
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859 kcal
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Fat: 28.94g | Prot: 28.18g | Carb: 125.45g.
Breakfast: Vollkornbrötchen, Kaffee mit Milch, Äpfel. Lunch: Edeka Caesar + Pasta. more...
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steady weight
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anke.beyer's weight history
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