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早上剛睡醒紀錄
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114.9 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2017:
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749 kcal
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Fat: 24.03g | Prot: 58.16g | Carb: 70.62g.
Breakfast: 豬排（上腰部，去骨，瘦肉）, 拿鐵咖啡, 蔥油餅, 荷包蛋. more...
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steady weight
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