Weigh In record (no journal entry) for 11 September 2017
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142.2 lb
Lost so far: 5.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2017:
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661 kcal
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Fat: 18.79g | Prot: 14.69g | Carb: 112.18g.
Breakfast: Пирожок с Картошкой, Компот из Сухофруктов, Вареное Яйцо, Каша Рисовая на Молоке. Snacks/Other: Яблоко. more...
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gaining 0.1 lb a week
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