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sunnykate
Journal
05 Sep 17
sunnykate's Journal, 05 September 2017
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Weigh In record (no journal entry) for 05 September 2017
128.4 lb
Lost so far:
0 lb
.
Still to go:
18.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 05 September 2017:
1788 kcal
Fat: 60.57g | Prot: 45.68g | Carb: 155.82g.
Breakfast:
Trader Joe's Organic Green Tea and Lemonade, Whole Wheat Bread, Almond Butter.
Lunch:
Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Bev's Spaghetti.
Dinner:
Sabra Roasted Red Pepper Hummus, Sauvignon Blanc Wine, Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips (Bag).
more...
1419 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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