Weigh In record (no journal entry) for 06 September 2017
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220.4 lb
Lost so far: 11.6 lb.
Still to go: 70.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2017:
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628 kcal
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Fat: 32.30g | Prot: 15.00g | Carb: 78.00g.
Breakfast: Sonic Vanilla Add-In (Large), Sonic Jr. Breakfast Burrito. Snacks/Other: Popcorn, Indiana Chocolate Peanut Butter Drizzlecorn. more...
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losing 5.6 lb a week
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