pummychal's Journal, 10 April 2012

Weigh In record (no journal entry) for 10 April 2012
152.4 lb Lost so far: 0 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2012:
1105 kcal Fat: 23.75g | Prot: 59.00g | Carb: 160.50g.   Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Coffee Creamer. Lunch: Chicken Fajita Pita (No Salsa). Dinner: Bistro Selections Chicken Parmesan. Snacks/Other: Light Fat Free Blueberry Patch Yogurt, Frozen Whole Strawberries, Lactose Free Vanilla Soy Milk, Smart Pop Butter Popcorn. more...
gaining 2.8 lb a week

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