rhbhg's Journal, 10 April 2012

234.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

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2056 kcal

Fat: 58.51g | Prot: 170.19g | Carb: 217.77g.   Breakfast: metamucil, Wheat Bagel, Coffee with Milk, Peanut Butter. Lunch: Fruit Yogurt (Nonfat). Dinner: Garden Green Salad (Side), Orange Ginger Dressing, candy, tea, strawberry, soy sauce, Miso Salad Dressing, Yellowtail Sashimi, Yellowtail Sashimi, Salmon Sashimi, Tuna Sashimi. Snacks/Other: Cherry Passion Tic Tac, Clementines, brownie, No Sugar Added Real Italian Ice Variety Pack. more...

4252 kcal

Activities & Exercise: Housework - 2 hours, Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 3 hours, Resting - 3 hours, Sleeping - 6 hours and 30 minutes. more...