Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SheepA
Journal
01 Sep 17
SheepA's Journal, 01 September 2017
SheepA's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 September 2017
142.9 lb
Lost so far:
29.1 lb
.
Still to go:
12.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 September 2017:
1077 kcal
Fat: 62.13g | Prot: 17.06g | Carb: 112.48g.
Breakfast:
Вологодский Молочный Комбинат Сырок Глазированный с Черникой, Инмарко Мороженое Трубочка, Доширак Лапша со Вкусом Грибов.
more...
1725 kcal
Activities & Exercise:
Standing - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 6.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
SheepA's weight history
view complete history