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calpe2012
Journal
28 Aug 17
calpe2012's Journal, 28 August 2017
calpe2012's Profile
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Steht 😀🌴
164.5 lb
Lost so far:
10.8 lb
.
Still to go:
14.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 August 2017:
546 kcal
Fat: 9.95g | Prot: 49.75g | Carb: 59.25g.
Breakfast:
Vitalis Diät Drink Erdbeere.
Lunch:
Lidl Heidelbeeren, Milbona Skyr Pur.
Dinner:
Gut & Günstig Reine Buttermilch.
more...
2843 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Swimming (moderate) - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 7 hours.
more...
steady weight
14 Supporters
Support
Comments
nee, nicht "steht"... sondern gehalten... yabbadabbadu...
28 Aug 17 by member:
Reisefigur
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