Weigh In record (no journal entry) for 07 April 2012
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262.0 lb
Lost so far: 3.0 lb.
Still to go: 112.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 April 2012:
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1349 kcal
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Fat: 100.74g | Prot: 82.28g | Carb: 30.40g.
Breakfast: broccoli, Bell Peppers, cheese, sweet pepper, Egg. Lunch: black olives, celery, radishes, cheddar cheese kroger. Dinner: Burgers no cheese, no ketchup, no bun, onion, lettuce. Snacks/Other: black olives, Tea Unsweetened, heavy cream great value, splenda. more...
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losing 2.6 lb a week
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