asisys1's Journal, 26 August 2017

Weigh In record (no journal entry) for 26 August 2017
173.1 lb Lost so far: 0 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2017:
803 kcal Fat: 26.14g | Prot: 35.58g | Carb: 97.40g.   Breakfast: Елизавета Хлебцы Вафельные, Карлов Двор Сыр Гауда, Nordic Овсяная Каша. more...
losing 8.5 lb a week

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