Weigh In record (no journal entry) for 26 August 2017
|
126.5 lb
Lost so far: 13.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2017:
|
317 kcal
|
Fat: 5.29g | Prot: 7.50g | Carb: 63.44g.
Breakfast: Гармония Сметана 20%, Геркулес Овсяные Хлопья, Чернослив. more...
|
losing 1.5 lb a week
|
|
Other Related Links
Members
|
Ana610's weight history
|