Weigh In record (no journal entry) for 25 August 2017
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136.7 lb
Lost so far: 8.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2017:
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723 kcal
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Fat: 47.33g | Prot: 34.17g | Carb: 43.42g.
Breakfast: Salatalık (Soyulmuş), Tulum Peyniri, Domatesler, Haşlanmış Yumurta. Lunch: Kabak Yemeği, Sütaş Light Yoğurt. Dinner: Kabak Yemeği, Sütaş Light Yoğurt. more...
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losing 2.1 lb a week
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yaren39's weight history
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