Weigh In record (no journal entry) for 04 April 2012
|
293.6 lb
Lost so far: 103.0 lb.
Still to go: 148.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2012:
|
392 kcal
|
Fat: 9.06g | Prot: 15.63g | Carb: 65.97g.
Breakfast: Blackberries, Almond Milk, Oatmeal. more...
|
losing 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lepardldy's weight history
|