Weigh In record (no journal entry) for 04 April 2012
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148.2 lb
Lost so far: 8.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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1053 kcal
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Fat: 16.71g | Prot: 37.14g | Carb: 193.33g.
Breakfast: Dried Cranberries, Lowfat Plain Yogurt, Corn Flakes. Lunch: Figs, Lowfat Fruit Variety Yogurt, Noodles, Milk Chocolate Candies. more...
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losing 0.6 lb a week
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Isabellagian's weight history
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