Weigh In record (no journal entry) for 18 August 2017
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121.3 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2017:
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77 kcal
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Fat: 4.55g | Prot: 1.86g | Carb: 8.95g.
Snacks/Other: Fındık, Erikler, Badem. more...
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losing 0.2 lb a week
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ebuzunn's weight history
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