Weigh In record (no journal entry) for 16 August 2017
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201.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2017:
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140 kcal
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Fat: 7.00g | Prot: 2.00g | Carb: 18.00g.
Snacks/Other: Baker's Batch Almonette Cookies. more...
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gaining 7.0 lb a week
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philsusa1's weight history
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