Weigh In record (no journal entry) for 08 August 2017
|
179.4 lb
Lost so far: 22.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2017:
|
28 kcal
|
Fat: 0.55g | Prot: 0.28g | Carb: 4.60g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DANNI MARIE's weight history
|