Weigh In record (no journal entry) for 06 August 2017
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262.0 lb
Lost so far: 16.7 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2017:
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309 kcal
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Fat: 18.36g | Prot: 21.44g | Carb: 17.45g.
Breakfast: Boiled Egg, Strawberries, Blueberries, Laughing Cow Mini Babybel Original Cheese, Atkins Snack Peanut Butter Fudge Crisp Bar. more...
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losing 5.6 lb a week
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