Weigh In record (no journal entry) for 06 August 2017
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187.2 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2017:
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309 kcal
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Fat: 8.17g | Prot: 23.29g | Carb: 36.22g.
Breakfast: Kraft Mexican Style Taco Cheese, Del Monte Fresh Pineapple, Yoplait Light Fat Free Yogurt - Blueberry, Egg White, Giant Eagle Cherry Tomatoes, Subway Cucumbers. more...
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gaining 0.5 lb a week
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