Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jeffreysig
Journal
22 Mar 10
jeffreysig's Journal, 22 March 2010
jeffreysig's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 March 2010
206.2 lb
Lost so far:
43.8 lb
.
Still to go:
33.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2010:
1291 kcal
Fat: 18.27g | Prot: 36.72g | Carb: 257.14g.
Lunch:
michelina's lasagna.
Dinner:
corn canned, lean cuisine chicken fried.
Snacks/Other:
Cherry Sugar-Sweetened Caffeine Free Soft Drink Mix, slim bear, rice krispies treat.
more...
2789 kcal
Activities & Exercise:
Desk Work - 8 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 6 hours.
more...
losing 3.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jeffreysig's weight history
view complete history