Weigh In record (no journal entry) for 05 August 2017
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93.7 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2017:
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1755 kcal
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Fat: 47.14g | Prot: 95.55g | Carb: 236.62g.
Breakfast: Chleb Razowy, Smakowita Margaryna, Ogórek Kwaszony. Lunch: Zott Jogurt Naturalny, Nektarynki, Banan. Dinner: EkoWital Ekologiczny Olej Kokosowy, Jajko, Lubella Makaron Pełnoziarnisty Świdry Fusilli, Lubella Makaron Pełnoziarnisty Gniazda Wstążki. Snacks/Other: Chleb Razowy, Smakowita Margaryna, Szynka z Indyka, Szynka z Indyka, Ogórek Kwaszony, Mięso z Piersi Indyka. more...
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1309 kcal
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Activities & Exercise:
Trampolining - 5 minutes, Ewa Chodakowska- Rewolucja - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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