Weigh In record (no journal entry) for 04 August 2017
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128.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2017:
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3292 kcal
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Fat: 105.35g | Prot: 201.94g | Carb: 380.13g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Danone Yaourt Nature, Auchan Baguette de Pain Classique. Lunch: Coraya Tranches de la Mer, Marque Repère Salade Nicoise au Thon, Pan Bagnat. Dinner: Coraya Surimi, Auchan Cerneaux de Noix, Lindt Chocolat Noir 99%, Carrefour Laitue Iceberg, Pâtes (Cuites), Carrefour Crevettes Cuites P'tites Roses, Florette Baby Carrots. Snacks/Other: Soignon Yaourt au Lait de Chèvre, Pomme Golden, Biscotte de Seigle, Herta Le Bon Paris -25% de Sel, Auchan Yaourt aux Fruits Mixés, Auchan Baguette de Pain Classique. more...
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losing 0.8 lb a week
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