ghostofamirage's Journal, 02 August 2017

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Weigh In record (no journal entry) for 02 August 2017

174.8 lb Lost so far: 0 lb. Still to go: 71.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 August 2017:

466 kcal

Fat: 11.83g | Prot: 11.59g | Carb: 86.70g. Breakfast: Banana, Café Instantáneo. Lunch: Tarta de Choclo, Tomates. Snacks/Other: Café Instantáneo, Banana. more...

2148 kcal

Activities & Exercise: Desk Work - 2 hours, Sitting - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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ghostofamirage's Journal, 02 August 2017

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