tina-2017's Journal, 01 August 2017

Periode
269.6 lb Lost so far: 12.6 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2017:
787 kcal Fat: 26.78g | Prot: 45.25g | Carb: 91.50g.   Breakfast: Milfina Butter, Kaffee mit Milch, Be Light Hähnchen-Brustfilet-Sülze, Weizenbrötchen. Lunch: Cocktailtomaten, Be Light Hähnchen-Brustfilet-Sülze, Milfina Butter, Weizenbrötchen. Snacks/Other: Biskuitrolle. more...
losing 3.1 lb a week

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