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I had a cold, still do really, not got a lot of appetite. I'm just eating whatever at the moment, not dieting. My hip is coming along well, I took my support stockings off for the last time today so that's progress :-) I'm surprised I'm losing weight but can't complain :-)
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284.0 lb
Lost so far: 33.0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
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losing 3.5 lb a week
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