Weigh In record (no journal entry) for 11 March 2010
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139.5 lb
Lost so far: 10.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2010:
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880 kcal
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Fat: 37.34g | Prot: 34.03g | Carb: 100.72g.
Breakfast: Fat Free French Vanilla Creamer, Coffee, Green Tea Mixed Berry Tea Bags, Water. Lunch: Tortilla Crusted Fish. Dinner: Scrambled Egg, Fancy Shredded Colby Jack Cheese, Extra Crispy Tater Tots, Bacon. Snacks/Other: Lemon-Lime Soda, Special K Cereal Bars - Strawberry. more...
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losing 0.5 lb a week
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