Weigh In record (no journal entry) for 27 July 2017
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129.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2017:
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2428 kcal
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Fat: 79.55g | Prot: 155.35g | Carb: 271.79g.
Breakfast: Le Gaulois Escalope de Dinde, Compote à Boire, Oeuf Dur. Lunch: Yoplait Panier de Yoplait, Lentilles Cuites, Mélange de Légumes (Maïs, Haricots de Lima, Pois, Haricots Verts, Carottes) (sans Sel Ajouté, en Conserve), Ebly Blé Cuit, Le Gaulois Escalope de Dinde, Salade Grecque. Dinner: Semoule Cuite, Tipiak Semoule, Lindt Chocolat Noir 99%, Auchan Cerneaux de Noix, Marque Repère Petits Pois à l'étuvée Extra Fins, Aldi Corned Beef, Carottes Cuites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Pomme Golden, Pomme Golden, Amandes. more...
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losing 1.1 lb a week
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